Group Training with Phil: Drop-in?

Phil has 2 training groups lined up beginning in May, and running for at least 2 months.

• A beginner to intermediate group at 5:30pm Thursdays and noon on Sundays starting May 2.
• An advanced group Mondays and Wednesdays at 6:30pm starting May 14.

The groups are currently full but there will likely be some openings. Currently Phil is looking for members who might like to drop-in. If interested have a chat with Phil.

Group Training with Phil

New for spring — Group Training!

Starting this May Phil will be offering some group training sessions. These classes will be designed for members to improve:

• Strength
• Endurance
• Balance
• Agility

To see improvement, it's recommended to have 2 workouts per week. The workouts will be for 1 hour and the cost will be $20 per person based on a class of 3 or 4. A session schedule will be set-up based on days and times that work for all involved.

If you are interested, please e-mail Cathy Covernton.

2012 Squash Training Camp
with Shahier Razik & Phil Arthur

Tuesday, May 8 - Thursday, May 10, starting at 5:15pm or 6:00pm, and running 3 hours each night.

According to Shahier Razik's web site:

This is an opportunity to train with some of the world’s best players and coaches. This camp is designed to demonstrate the speed, pressure, and requirements necessary to compete at the highest level in today’s rapidly evolving game.

The organizers are attempting to cater to all levels; but, the camp will be limited to 10 players. Contact Phil Arthur for more details, or to sign-up.

ZUMBA!

Cardio Latin Dance
Wednesdays 7:15pm

New for Evergreen Members…ZUMBA!

Maria Lavaggi is offering Cardio Salsa Zumba to our members: Wednesdays, 7:15-8:15pm, in the upper lounge. $10 per session (or whatever you can afford). Enjoy!